If you have been trying all your life to lose or maybe even
gain weight with no success, you may be going around it the wrong way.
You’ve probably heard of the DVD Movie: “The
Secret”, you may have even seen it 2 or 3 times, but you think the
movie is only about money.
“The Secret” is simple; it states: “What is liken to itself is
drawn.” Which means you are what you
think about all day long. So, if losing
weight is what you are interested in, it is only natural for you to think you
are FAT (or too skinny). After all,
every time you look in the mirror or step on a scale there it is staring you
right in the face, and you mentally state to yourself: “I NEED TO LOSE _______
POUNDS. MY CLOTHES DON’T FIT. I LOOK
UGLY AND I’M ALWAYS TIRED.”
There goes at least 5 negative vibrational energy shouts out
into the Universe to align itself with every other overweight, ugly, tired
vibration floating around just waiting to align itself with you. The results are that you don’t lose any
weight you actually gain a few more pounds.
So, you try a diet.
Guess what? The results are the
same as the last 3 diets you tried. You
lose weight for a little while and then you put it all back on and then
some. So you look for an excuse. “It’s
in my genes, my family has a history of being overweight.” “Every time I walk by the refrigerator I gain
5 pounds.” Diets don’t work, and you
give in by saying: “I’m doomed.” You then give up, not wanting to put your
make-up on, not going to get your hair done or even buying new clothes. Now you are stressed out and you decide that
eating an extra piece of pie or the whole pie isn’t so bad.
Let’s take a little bit of the blame
off you…
10,000 years ago our ancestors huddled together in
caves. They went out as a group to hunt
for their food. When they were able to
kill an animal the entire group would feast together for a week. There was no refrigeration so they had to eat
it all in one sitting, stuffing themselves.
The human body developed a hypothalamus gland, which in effect directs
the food we eat to certain parts of the body.
For instance some food goes to our blood system, some to our muscles,
some to be stored as fat and the rest to be turned into waste to be eliminated
from our body. Our ancestors, the
cavemen, did not eat everyday; maybe a week or more between meals the
hypothalamus gland would send a major portion of what they ate to be stored as
a fat reserve to be redirected to vital parts of the body when food was
scarce. The problem with humans today is
that their food source is not weeks away, but hours away and when they eat in
excess this food becomes excess baggage.
So, losing weight is not a physical process but a mental
one.
Let’s start with the movie “The Secret”, The Law of Attraction states: “We are
what we think about.” Every time you
look into the mirror and say:”I need to lose some weight.” – the word need
means wish and your subconscious only obeys orders not wishes. So in order to lose that weight you must
fully understand how the Three Minds work.
Our Conscious Mind
is our physical body, it gathers data from our five senses. This information becomes our memory and we
are a product of that memory.
Let’s look at our five senses at work:
Taste: “Oh, I
love the TASTE of chocolate cake.”
Smell: “Oh,
doesn’t that freshly baked bread SMELL delicious.”
Sight: “Oh,
doesn’t that big, fat, greasy cheeseburger and French fries LOOK like heaven.”
Sound: “Oh, I can
HEAR my stomach grumbling just looking at that ice cream sundae.”
Touch: “Oh, I
can’t wait to get my HANDS on that apple pie.”
Tell me you didn’t just put on three pounds reading that.
So, even though your Conscious
Mind wants to lose weight, it is fighting a losing battle.
Our Subconscious Mind,
it is a collection or data base of all the vibrational energies of every
thought, word or feeling in the Universe.
These vibrations are waiting to attach themselves to whatever you think,
say or feel. Like all magnets a positive
will always attract a positive and a negative will always attract a negative.
So, a statement like: “I need to lose some weight.” Is a
negative command to your Subconscious Mind.
The word NEED means: “I
don’t have it, I don’t know how to get it, I guess I’m stuck with all this
weight it must be in my genes. That damn
hypothalamus gland must be working overtime.”
Because you have sent out a negative vibration, this
negative vibration will attach itself to every FAT thought in the Universe and
you will eventually justify the fact that everything you eat ends up on your
hips.
The Universal Super-Conscious
Mind is the link between you and God.
God did not create mankind with an imperfect body in mind. Your body is the most sophisticated piece of
machinery in the Universe. Mankind
cannot duplicate the human body. All
sickness, disease and imperfections of the body are caused b negative and
erroneous thinking of the collective Conscious Minds of humanity. To bring our body back to perfection will not
be accomplished by science, medicine or any other artificial method. Only our Three
Minds working in harmony can change the condition of our physical
body. Our minds are perfect and when
used right our bodies will become perfect.
Conscious Mind
It’s job is to decide
WHAT we want.
Subconscious Mind
It’s job is to decide
HOW to get it.
Universal Super-Conscious Mind
God will make it so.
Your Conscious Mind must decide WHAT the perfect weight is
for you. Let’s say that the perfect
weight for you is ___(fill in a number)__ pounds. You then give your Conscious Mind the command
by saying:
“I AM enjoying my life, I have a perfect body for me. My weight is __(desired weight)__. My body will redistribute the weight so that I AM most pleasing to me. With this new look I will upgrade my
appearance to take advantage of my new shape.
My new hairstyle, my new clothes and posture will reflect the new
me. I will refrain from abusing my body
by subjecting it to over eating, over drinking, drugs, worries, stress or any
other harmful habit. I AM PERFECT, GOD MADE ME.”
Your Subconscious
Mind will then vibrate these words and feelings to the Universe and will be
joined by a multitude of positive vibrations that will automatically do the
right think without thinking. Your whole
outlook on life will change and you will use this process to attain more love,
happiness, prosperity and peace of mind.
Your Super-Conscious
Mind (God) will simply smile and welcome back another prodigal son or
daughter.
Learn all you can about The
Law of Attraction. Study it,
practice it and spread the truth. If you
can do it anyone can do it. Change the
world one mind at a time.
Peace,
Len
