Shame is another cause for highly stressed people. In East Indian and Native cultures banishment was the worst kind of shame that could be administered. Those that were banished usually died in a very short while. In today’s society it’s a little more subtle yet just as effective.
Look at a high school student who may not be accepted with the “in crowd” because they are too smart or too dumb. Maybe their clothes do not represent the latest fad. Look at the country club that bars a person because of their religion or color. How about the church that doesn’t allow gay couples or the military that doesn’t allow high school drop outs. Banishment is a way of life for those who don’t fit into a particular mold.
Shame in my opinion, is the cause behind the concept of Hell, damnation and punishment. People who suffer from severe cases of shame need to accept the love of God. God loves you no matter what or who you are. God made you perfect, the shame you feel is really a lack of love for yourself. Once you love God, yourself and everything that God created then you will know peace and all stress will be eliminated.
Today’s Exercise: Never, never, never, make fun of anyone.
Today’s Affirmation: I am a calm, peaceful and patient person.
Points to Ponder: Shame in my opinion is the cause behind the concept of Hell.
